Black Cohosh/Chinese Cimicifuga (Sheng Ma)

What is Black Cohosh?
Black Cohosh is is used to alleviate hot flashes, premenstrual, menstrual and menopausal symptoms, including cramps, hot flashes, and mood changes. It works much like a phytoestrogen, a plant-based compound that produces similar effects as the hormone estrogen. As a result, it can also aid with weight loss, sleep issues, and improving mental health.*
What are the Benefits of Black Cohosh?
Black Cohosh is a panacea for a host of issues surrounding women’s health. It naturally mimics estrogen which the body produces less of as women age. Studies show that it alleviates premenstrual, menstrual and menopausal symptoms, providing support to women throughout their lives.*
Benefits of Black Cohosh
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Treats premenstrual symptoms like bloating, mood swings, and mood changes
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Alleviates menstrual cramps and pain
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Relieves symptoms of menopause such as hot flashes and insomnia