Hao Life

Journal

Good Food: Herbal Bone Tea Soup

Good Food: Herbal Bone Tea Soup

In traditional Chinese culture, food is as much about nourishment as it is flavor. So, when you’re not feeling so hot, there’s a meal for that, says Danielle Chang, Cofounder of The Hao Life…

Good Intel: What’s Andropause?

Good Intel: What’s Andropause?

It’s a change any woman can expect from the day her menstrual cycle begins for the very first time: its end. While the intricacies of menopause aren’t widely publicized, its existence is—at the very least—recognized by the general public. But men can have their own version of a midlife hormonal shift that’s rarely discussed…

Good Move: The Mind-Body Benefits of Tai Chi

Good Move: The Mind-Body Benefits of Tai Chi

If you walk past a park in Manhattan’s Chinatown or Lower East Side on any given morning, odds are you’ll spot someone shifting seemingly in slo-mo, in stark contrast to the surrounding hustle. This moving meditation—tai chi—is a Chinese martial art that’s been practiced for centuries…

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