What is Gingko Biloba?
One of the premier natural herbs for cognitive health, Ginkgo Biloba contains powerful free-radical fighting antioxidants that help combat the build-up of free radicals in the brain. Ginkgo can promote mental alertness, reaction time, memory and cognition. Many studies have shown Ginkgo promotes mental functioning in individuals with cognitive decline related to aging.*
What are the Benefits of Gingko Biloba?
Ginkgo Biloba has been shown to support cognitive performance and brain health by increasing blood circulation in the brain. It can also strengthen memory and nerve function and optimize mental performance. As a by-product of enhanced brain health, it can also support immune and hormonal health.*
Gingko Biloba Benefits:
- Support brain health through increased blood circulation
- Strengthen memory and optimize mental clarity
- Fights mental decline in age-related impairment or dementia
Gingko Biloba in Traditional Chinese Medicine
In traditional Chinese medicine, the Gingko leaves were used to improve cognitive health, circulatory disorders and respiratory diseases.*
Ginkgo leaves benefit both the Heart and Lungs in TCM. They help to clear phlegm from the Lungs and can be used to treat chronic coughs in people with asthma. They also benefit the heart by breaking up blood “stagnation” and improving circulation.
It is through these functions that you can understand how it impacts cognitive function in TCM. The phlegm clouds the senses and leads to foggy headedness. This phlegm affects clarity of thinking and impairs focus. Also, the Heart is very closely related to the Mind in TCM, and by benefiting the Heart, we allow the Mind to stay clear, healthy, and calm.
How to Take Gingko Biloba
Ginkgo Biloba is commonly available as an oral tablet or capsule, extract, or can be made into a tea. Ginkgo Biloba is used in our supplements and can be found in our Sharp Focus.
Easily incorporate Ginkgo Biloba into your lifestyle with The Hao Life’s Chinese herbal supplements. Explore our herbal superblends to find out which one meets your unique needs!