The Top 3 Cognitive Benefits of Lion's Mane Mushrooms
Lion’s Mane Mushrooms are renowned in traditional Chinese medicine for their many benefits. Learn 3 ways these mushrooms can support improved cognitive health.
Journal
The Hao Life: Detox Supplements for the Best Kidney Cleanse
Learn how your kidneys keep your body healthy and in balance, and what detox supplements are best to cleanse and maximize your kidney function for a healthier life.
A Guide to Red Dates (aka Jujube Seeds) and Their Top 5 Health Benefits
Learn more about red dates (aka jujube seeds) and the health benefits that have made them a key ingredient in Traditional Chinese Medicine for thousands of years.
The Best Herbs for Memory and Focus
Want to improve your memory and focus? Check out these seven herbs that have been traditionally used to support cognitive health.
What is Bupleurum Root and How Can it Help Your Liver?
In the last 60 seconds, your liver just filtered over a liter of blood. We hardly think about the difficult work our livers do every day, and yet they continuously push to keep our bodies rid of toxins, balance our...